Individual Therapy: This is a form of therapy in which the client is treated one-on-one with a therapist. The most popular form of therapy, individual therapy may encompass many different treatment styles including interpersonalpsychodynamic and cognitive-behavioral therapy.

Couple/Martial Therapy: This type of therapy helps spouses and partners understand why their loved one has a mental disorder, what changes in communication and behaviors can help, and what they can do to cope.

Family Therapy: Because family is a key part of the team that helps people with mental illness get better, it is sometimes helpful for family members to understand what their loved one is going through, how they themselves can cope, and what they can do to help.

Therapy builds new ways of thinking and reacting.

the greatest healing therapy is friendship and love.
hubert h. humprhrey